Our services range includes:

• Sports Massage
  

• Relaxation, Remedial, Deep Tissue

• Pregnancy Massage

• Hot Stone Massage

• Lymph Drainage Massage

• Foot Reflexology

Sports Massage
30 mins – $55 | 45 mins – $75 | 60 mins – $90
75 mins – $110 | 90 mins – $135 | 120 mins – $170

Sports Massage can treat a variety of ailments and injuries that may occur as a result of exercise. It also has other benefits that allow you to train or exercise more efficiently. Some benefits include:

•draining away fatigue
•relieving swelling
•reducing muscle tension
•promoting flexibility
•injuries that occur as a result of overexertion or overuse
•relieving pain
•preventing injuries
•improving heart rate and blood pressure
•increasing blood circulation and lymph flow
•treating injuries such as shin splints, tennis elbows, sprains and strains, corked thighs etc.

Remedial Massage
30 mins – $50 | 45 mins – $70 | 60 mins – $85
75 mins – $110 | 90 mins – $125 | 120 mins – $170

Provides a healing treatment for damaged, impaired, knotted and tense muscles. Remedial massage aims to treat the whole body as a way of reducing further discomfort. Therapists do this by locating and treating damaged muscles, as well as treating other parts of the body that may be the cause of the presenting symptoms, such as postural faults or muscle tension. Passive stretching moves may also be used. Great for – sports injuries, sprains and strains, muscle tension, pain, arthritis, frozen shoulders, muscular cramps, and etc.

Deep Tissue Massage
30 mins – $55 | 45 mins – $75 | 60 mins – $90
75 mins – $110 | 90 mins – $135 | 120 mins – $170

This massage focuses on the deeper layers of muscle tissue and their individual fibres. Deep muscle compression and friction is used along the grain of the muscle to separate the fibres and release deep tension points. It helps loosen the muscles, relieve muscle congestion, release toxins and stimulate the circulation. Great for – chronic pain and tension, sports injuries and emotional and physical stress.

Relaxation Massage

30 mins – $50 | 45 mins – $70 | 60 mins – $80
75 mins – $100 | 90 mins – $125 | 120 mins – $160

A Relaxation Massage is perfect for reducing stress and anxiety relief, incorporating traditional Swedish massage techniques. Combining these techniques with aromatherapy and essential oils.

Pregnancy Massage
30 mins – $50 | 45 mins – $60 | 60 mins – $80 | 90 mins – $115

A gentle massage to help relieve muscle cramps, tension, back pain and fluid retention associated with pregnancy on purpose built massage table.

Hot Stone Massage
45 mins – $85 | 60 mins – $90 | 90 mins – $135

A deeply relaxing massage in which heated and oiled stones are used to perform Swedish Massage style strokes on the body. The heat penetrates the deeper muscle layers, promoting a sense of relaxation and well being. Great for – stress relief and muscle tension.

Lymph Drainage Massage
60 mins – $80 | 90 mins – $115

Ideal for de-toxifying the body, fluid retention, menstrual
cramps and improving circulation.

Foot Reflexology
30 mins – $45 | 45 mins – $60 | 60 mins – $75 

Based on the principle that tension and congestion found in the feet correspond to other parts of the body. A relaxing treatment to soothe, balance and boost the entire body.

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HICAPS Health Fund Clams Available

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*Prices are inclusive of GST and subject to change without notice.

              

      Gift Vouchers & HICAPS Health Fund Rebates Available!

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